Health Conditions
by
Stacy A. Spizuoco, DDS
Oral health — taking care of your teeth and gums — is essential for keeping your mouth healthy and free of disease. Cavities, gum disease, and infections can all affect these areas. Maintaining good oral hygiene and regular dental cleanings are crucial for preventing problems such as cavities and gum disease. Treatment for oral health problems includes fillings as well as more complex procedures like root canals or dental implants.
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Common Questions & Answers
What causes cavities?
Eating sugary foods and the buildup of bacteria in the mouth contribute to cavities.
How do I prevent gum disease?
Brushing, flossing, and getting regular dental cleanings are key to preventing gum disease.
How often should I see a dentist?
You should see a dentist every six months for a cleaning and a checkup.
Can diet affect oral health?
Yes, a balanced diet supports healthy teeth and gums.
What are the signs of oral cancer?
Persistent sores or lumps in the mouth may, in some cases, be signs of oral cancer.
Meet Our Experts In Dental & Oral Health
Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up-to-date, and accurate.

Stacy A. Spizuoco, DDS
Medical Reviewer
Stacy Spizuoco, DDS, is a dentist in private practice in New York City. She is involved in charitable work, including organizing bi-annual dental missions with World of Smiles to Dominican Republic and volunteering at local missions such as Give Kids A Smile Day.
Dr. Spizuoco is 1 of 14 women dentiststo be invited to the inaugural class of Glidewell Guiding Leaders Leadership program. She is a key opinion leader (KOL) for Glidewell Dental Lab and serves a consultant for Dental Advisors and for AEDIT. She has been published inDental Economicsand is a national lecturer and writer on various dental topics.
Spizuoco lives in New York City and enjoys running along the Hudson, SoulCycle, cooking and spending time with her Chihuahua Lexi.
See full bio
EDITORIAL SOURCES
Everyday Health follows strict sourcing guidelines to ensure the accuracy of its content, outlined in our editorial policy. We use only trustworthy sources, including peer-reviewed studies, board-certified medical experts, patients with lived experience, and information from top institutions.
Resources
- Dental health. Mayo Clinic.
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